A relaxing, releasing & restorative massage which releases tight muscles, relaxes your body, calms your mind and restores the stillness within. Feel nurtured, nourished & revived.
Holistic massage benefits the mind, body and spirit. Massage relaxes stiff muscles, aids lympathic drainage, releases toxins and benefits the mind and body in many other positive ways. Physical and emotional stress can be reduced through therapeutic touch and other restrictive problems can also be alleviated.
Holistic massage can create instant improvement in the quality of sleep and concentration, improve circulation and waste removal and encourage deeper, more relaxed breathing, and is an accessible treatment for all ages.
The first session will include an initial consultation to determine your present and past health and lifestyle, so as to tailor the massage to suit your needs. This will take approximately 1 hour 15 minutes. Thereafter, sessions are 30 or 60 minutes in duration.